Love it! With spinach, cherry tomatoes, capsicum / bell peppers and pops of feta, these are great grab go breakfast muffins that will keep you fuller for longer. Add chocolate chips, blueberries, or bananas, Smashed avocado, lemon, chili flakes, choice of bagel/toast, Your choice of toasted bread or bagel topped with peanut butter, bananas, honey and cinnamon, Bacon, ham, sausage, three eggs and cheese on a hero, Fresh lox, cream cheese, capers, tomatoes and onions, Choice of Pancakes or French Toast, 2 Eggs and Meat, Signature French Toast made with the bagel of your choice. Im so glad you loved them Amy and that you had no issues with sticking! , I love hearing how you went with my recipes! 15% meat protein. Other measures you can take: use cupcake liners for the pan, grease with butter instead of spraying. Info on finding, identifying, harvesting and cooking wild edible food. By the 1950s, snacking had become an all-American pastime, becoming an internationally recognized emblem of middle American life. Its Autumn outside in western Connecticut. I just love these and my sister eat so many I had to make a 2nd batch. Macadamia and pecans are even better around 200. Im ashamed to say that only 14 of them have made it to the storage containers as I made the mistake of trying one and before I knew it Id eaten another 3. Loaded with calories, protein and fat, nuts are a hiker's secret weapon. Show the items that can be shipped to all countries/regions. Baked Bagel Egg-in-the-Hole.